At 4th & inches, we pride ourselves on crafting flavorful beverages that energize your day. Whether you're looking for a refreshing Loaded Tea or a satisfying Protein Shake, we've got you covered.


"I've been coming here for years! I love the variety of teas and protein shakes. They even carry products from local vendors...honey, elderberry syrup, bbq sauces and seasonings, bread, festive shirts, etc."
Leah J.
Our shakes contain 28-32 grams of protein depending on the size.
Usually ~200mg of caffeine.
Beauty "Teas" contain Collagen, Vitamins, Focus/Energy.
40 Calories
6 Carbs
2G Protein
Specialty "Teas" contain Collagen, Vitamins, Focus/Energy and Protein.
100 Calories
9 Carbs
17G Protein
Yes, can adjust the caffeine. Loaded Teas can be made full caf, half-caf, or decaf.

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